Howard Dee

A Boomer on the Keto Diet

How Baby Boomers Should Do the Keto Diet for Better Health

Howard Dee

Baby boomers are increasingly exploring dietary changes to improve their health and quality of life. The ketogenic diet, known for ...

Why I Created Third Age Mojo and Third Age Face Yoga

Howard Dee

This is a guest post by Cat Stone from Third Age Mojo. Check out our YouTube Interview Ever wonder why ...

a boomer riding an e-bike

The 10 Best Electric Bikes (e-bikes) For Seniors 2024

Howard Dee

Choosing the best electric bike for seniors can enhance mobility, provide ease of travel, and offer an enjoyable riding experience. ...

Benefits of Walking

10 Great Benefits of Hiking and Walking For Seniors

Howard Dee

Hiking and Walking are not just simple forms of exercise; they are gateways to a healthier, more vibrant life, especially ...

Books from the 1960s

7 Great Books From The 1960s Everyone Should Read (Again)

Howard Dee

The 1960s was a transformative decade in literature, marked by groundbreaking novels that explored complex themes and captivated readers worldwide. ...

Tai Chi Benefits

10 Benefits of Tai Chi for Seniors: Gentle Kung Fu for Creaky Joints

Howard Dee

Ready to swap your rocking chair for some rockin’ moves? Tai chi might just be the ticket! This ancient Chinese ...

Boomers Playing PickleBall

10 Great Benefits from Pickleball for Baby Boomers

Howard Dee

Pickleball is rapidly becoming a favorite pastime for Baby Boomers, blending elements of tennis, badminton, and ping-pong into a game ...

Seniors Protecting Against Identity Theft

10 Easy Ways For Seniors To Protect Against Identity Theft

Howard Dee

Identity theft is a growing concern, and seniors are often targeted due to their substantial savings and less frequent monitoring ...

Swimming Benefits

10 Great Benefits from Swimming for Baby Boomers

Howard Dee

Swimming is an excellent way for Baby Boomers to maintain their health and vitality. This timeless activity provides numerous physical ...

Book Club

10 Great Benefits Of a Reading Club for Baby Boomers

Howard Dee

Joining a reading club offers Baby Boomers an array of benefits that go beyond just enjoying good books. Staying mentally ...